What is naturopathy and what are its health benefits

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Modern-day lifestyles have dragged people away from nature and its healing capabilities. With more time spent indoors, an erratic sleeping schedule and binge-eating processed foods, we have invited lifestyle disorders into our lives. And, in this hunt to find quick remedies to our issues, we all have somewhere become pill-poppers by relying heavily on...

10 benefits of breastfeeding for your baby

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There are numerous benefits of breast milk. Today we will talk about all the benefits of breastfeeding, Advantages of breastmilk and why it is called as liquid gold? Breastfeeding exclusively for first six months of a baby is recommended by various organizations including World Health Organization (WHO), American Academy of Pediatrics and...

Here’s everything about haemorrhoids from its causes to symptoms

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Haemorrhoids, commonly known as piles, are a disease that occurs when the veins in the anus are dilated (swollen). In the last ten years, a drastic increase in haemorrhoid incidents is documented among youngsters that account for 40 to 50 percent of all patients which was earlier nearly 20 percent. This condition usually causes...

Manage shortness of breath during pregnancy with these techniques

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Dyspnea, commonly known as shortness of breath, is one of the common problems faced during pregnancy. Shortness of breath can also be considered as an early symptoms of pregnancy. Generally, dyspnea doesn’t cause any harm to the mother and the growing baby. But still, in some severe complicated conditions, it can lead to difficulty...

Oral health mistakes: 5 causes of yellow teeth

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Do you try to hide your smile due to your discoloured, yellowing teeth? If so, you should figure out why this is happening rather than keeping your mouth shut! All of us desire teeth that shine bright and white, but we also tend to neglect our nighttime oral hygiene routine, eat sugary and acidic...

Sleeping difficulties: Why does it take long hours to fall asleep?

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Every time I try to go to sleep, my thoughts just take over. With the number of tthings that go on in my mind, it takes me anywhere from 30 minutes to an hour to fall asleep, especially at night. Ladies, if you can also relate to my predicament, heave a sigh of relief...

Diabetes risk factors: 7 lifestyle habits which lead to blood sugar problems

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Diabetes has become one of the most common disease people tend to acquire owing to their everyday lifestyle habits. According to World Health Organization estimates, over 420 million people worldwide suffer diabetes. And this number is only showing an upward trend. Cause for alarm, isn’t it? Well, to avoid your chances of getting Type...

5 signs of poor gut health and what to do about it

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In Ayurveda, the term ‘Agni’ in Ayurveda refers to metabolic fire – the process of digesting food and producing metabolic byproducts. Agni transforms food into energy, which is in charge of all the essential body processes. An imbalanced agni typically means poor gut health where you can face innumerable problems. Low agni results in...

Do kidney stones always cause back pain? Let’s find out

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Kidney stones are a common and painful occurrence among people of all age groups. These are essentially hard deposits, caused as a result of mineral and salt accumulation from urine inside the kidneys. This can affect different parts of the urinary tract – be it the kidneys or the bladder. There are...

7 tips to prevent mosquito bites in children

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The incidence of mosquito-borne diseases like chikungunya, dengue, malaria, and fever increase every year in monsoon. Children and infants are especially at higher risk since they play outside and infants cannot defend themselves against insects on their own. Therefore, parents need to be vigilant when choosing the play area for children during the monsoon...

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