Millions of people up and down the UK are full of praise for the transformative effect taking up running has had on their lives. …

Shaquem Griffin is a Seattle Seahawks linebacker who, in 2018, made history as the first one-handed player to be drafted in the NFL. To …

Hilary Duff is quite busy these days juggling her time between her kids, her TV show and her businesses. Her schedule is pretty hectic …

A plant-based diet is all about consuming whole grains, fresh fruits and vegetables, legumes (beans, peas, and lentils), unsalted nuts, and healthy oils. One …

Gordon Ramsay is a celebrity chef, television personality and restaurateur. He has enjoyed great success in his career and his restaurants have been awarded …

John Torode and Gregg Wallace will present Celebrity MasterChef tonight. On BBC One at 8:30pm three celebs will battle it out in the final …

Dr Michael Mosley is famous for creating the Fast 800 diet plan – which can help dieters shed a stone in three week.  Looking …

Sharing her before and after transformation images to Reddit, the woman was ecstatic to reveal she had lost 100 lbs (seven stone and one …

The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut health, correct nutritional deficiencies, …

One man has revealed how he achieved his incredible weight loss on sharing site Reddit. He has posted his snaps on the public forum …