Home Burn Fat BURN Fat & BUILD Lean Muscle: Breaking Down Macros & Exercise · #121 ft. Menno Henselmans

BURN Fat & BUILD Lean Muscle: Breaking Down Macros & Exercise · #121 ft. Menno Henselmans

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A classic, popular fitness goal is achieving 10% body fat. What if you’re already sitting at an impressive 8% body fat…with the goal of getting to 4% for a contest …

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