Home Burn Fat ANIMAL FLOW Workout – Level 1 | BURN FAT & GET LEAN MUSCLE | 12 min Workout

ANIMAL FLOW Workout – Level 1 | BURN FAT & GET LEAN MUSCLE | 12 min Workout

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Welcome to the animal flow introduction video! Today we will do 3 of the primary movements of Animal Flow, the ape, beast and crab. You may know the ape as …

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