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Advanced Medicine Ball Workout : Medicine Ball Oblique Blasts

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Target your obliques with this medicine ball workout. Learn medicine ball exercises for strength training and conditioning in this free fitness video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

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